SKU: 9223075754

Ayurveda Made Easy

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Description

Ayurveda Made EasyAyurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance, By Heidi E Spear About the Book Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness and Balance is a guidebook on Ayurvedic remedies and exercises to achieve sound health, proper energy levels, mindfulness, and balance. The book contains 50 great exercises, which are easy to follow. All the tips mentioned in this book are practiced. Readers should follow these

Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance, By Heidi E Spear

About the Book

Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness and Balance is a guidebook on Ayurvedic remedies and exercises to achieve sound health, proper energy levels, mindfulness, and balance. The book contains 50 great exercises, which are easy to follow. All the tips mentioned in this book are practiced. Readers should follow these to improve health and keep them calm and mindful.

Language: English

Format: Paperback

Genre: Health & diet

Book-length: 160 pages

Publisher: Adams Media

About the Author

Heidi E Spear is an MA and ABD. She has immense experience in organizing workshops on yoga, creative expression, meditation, energy healing, and stress relief. She is a graduate in comparative literature and arts from Washington University. Heidi E Spear also has a CD on meditation, Universe. It is now available on iTunes. Visit her website HeidiSpear.com.

Product Id: 1479571

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SKU: 9223075754

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4.6 ★★★★★
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Tracey
Charlottesville, US
★★★★★ 4
Made it through the first season
Style: 9" 2T Cutting Blade
Product value compared to name brands not to bad so for. Not sure I'd use it for contract work, but great for homeowner use. Engine seems to have an odd burning smell, but performs good (yes I have the correct oil/gas mix ratio which is 50:1). This is very similar to the Stihl models, aluminum shaft tubing on the attachments appear to be slightly thinner than Stihl, but they perform fine. So far it's been a great value for all the attachments you get in the kit. Definitely like the angle capability of the hedge trimmer and ease of changing out the attachments. Chain saw blade did dull fairly quick, but expected that based on it's size. Jury still out on longevity.
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Reviewed in the United States on December 6, 2023
T
Verified Purchase
Timothy Cummings
Charlottesville, US
★★★★★ 1
Edger Does Not Fit The 52CC Trimmer
Style: 9" 2T Cutting Blade
Might be a great cutter head?? I purchased the 52cc trimmer and edger as a package, however the edger does not fit the trimmer??? Therefore, it is useless... Will see if it fits my 25cc trimmer and maybe change the review... They should tell people in the description that their edger will not work with the 52cc trimmer....
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Reviewed in the United States on January 18, 2026
B
Verified Purchase
Bayne Hayes
Los Angeles, US
★★★★★ 5
That it will work on a Stil weedeater
Style: 9" 2T Cutting Blade
The edger connected to my Stil weed eater and worked great. I would recommend it to anyone.
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Reviewed in the United States on May 10, 2026
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Patrick V.
Lexington, US
★★★★★ 5
Cut edges like a pro
Style: 9" 2T Cutting Blade
Better, much better than the OEM yellow and black brand. This has an all metal guard and the blade does not bind when it comes into contact with concrete. I have used it all summer for edging two commercial properties and my own lawn, it’s still turning and cutting with ease. Being all metal adds weight but the trade off over fragile plastic is worth the durability.
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Reviewed in the United States on November 4, 2025
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Verified Purchase
427Cobra
Fort Morgan, US
★★★★★ 3
OK for light duty use only
Style: 9" 2T Cutting Blade
Not very strong or robust. Does fit my power head properly. Only recommend it for occasional, light duty use.
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Reviewed in the United States on November 5, 2025

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