SKU: 29672484846

Ironman Sprung (Street) Clutch Kit for BMW 328ci 2000 2.8L DOHC 2 Door Only RWD Includes Lightened Flywheel

Sale price$428.38 Regular price$475.98
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Description

Ironman Sprung (Street) Clutch Kit for BMW 328ci 2000 2.8L DOHC 2 Door Only RWD Includes Lightened FlywheelThe Action Clutch Ironman Sprung (Street) kit is engineered specifically for dedicated high powered race vehicles, delivering durability and reliable performance. It features our American Sintered Iron friction material with our Dual clamp load heavy duty pressure plate that ensures maximum torque holding capacity. The clutch engagement is aggressive with an on off feel, without introducing clutch chatter. Some light engagement noise and gear rattle

The Action Clutch Ironman Sprung (Street) kit is engineered specifically for dedicated high powered race vehicles, delivering durability and reliable performance. It features our American Sintered Iron friction material with our Dual clamp load heavy-duty pressure plate that ensures maximum torque holding capacity. The clutch engagement is aggressive with an on/off feel, without introducing clutch chatter. Some light engagement noise and gear rattle may be experienced during operation due to the nature of the product. No compromises are made in this kit, ensuring optimal performance even under extreme conditions. This kit is not intended for daily use and should only be used in race applications.

At Action Clutch, safety is our top priority. We understand how catastrophic engine or transmission damage can be caused by springs popping out which is why we use our patented, fully enclosed spring retainers to keep your investment protected at all times. Every kit is quality checked by one of our experienced engineers (with over 60 years of collective experience) and signed off as safe before being released as a finished product. This gives you peace of mind knowing that your Action Clutch will perform consistently every time.

NOTE: Purchasing the wrong type of clutch kit for your specific engine power output can result in premature clutch failure, damage to the transmission and void warranty eligibility. If you’re unsure what kit is right for you, contact Action Clutch direct.

250% INCREASED HOLDING CAPACITY OVER FACTORY KIT*
SPECIFICALLY ENGINEERED FOR TRACK USE APPLICATIONS ONLY

Specifications

Product Type Ironman Sprung (Street) Clutch Kit
Product Weight (lbs)
SFI 1.1
 
What’s Included
  • Sprung American Sintered Iron Disc
  • Dual Clamp Load HD Pressure Plate
  • Pilot Bearing / Bushing (when applicable)
  • Clutch Alignment Tool
  • Includes Lightened Flywheel

Break-in Requirements
500 street miles / Keep RPM’s under 4500, no more than half-throttle, no boost (if applicable).
Proper break-in is required in order to retain product warranty, ensure longevity and holding capacity.

*Increase in holding capacity is rated in Crank Torque, not Wheel Torque




SFI Spec 1.1 Replacement Flywheels and Clutch Assemblies

California Residents: Prop 65 WARNING: This product MAY contain chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Wash hands after handling. For more information, visit www.p65warnings.ca.gov
Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 29672484846

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Christopher Hollars
Pawtucket, US
★★★★★ 5
Great
Format: Paperback
Good information for any users
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 28, 2025
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souperman1985
Draper, US
★★★★★ 5
Great confidence booster for dad - techniques can be successfully implemented immediately after birth!
Format: Paperback
This is an excellent book! My husband read this book before our baby was born. Although I found a synopsis to be enough for me (no need to read a whole book for five main techniques), as an engineer, he really liked understanding all of the "whys" behind the methods, and understanding the reasoning gave him more empathy for our baby. My husband started implementing the techniques in this book immediately in the hospital right after the birth, and they really worked! It was extremely helpful for his confidence as a dad and for my confidence in him / us as we started the adventure of parenting (especially when I was recovering from childbirth in those early weeks). We have continued using these techniques for months, and they make a huge difference. Sometimes babies get overly tired and don't even know why they are crying anymore, and these techniques help to soothe quickly to get down for a nap. Truly, I do not know where we would be without a good swaddle and turning our baby on his side while swaddled, because he can be losing it completely and then the swaddle / gentle bounce calms him down very quickly. The one thing I wish the book did mention but does not is that it IS possible for a swaddle to be too tight on the legs - the latest research shows that babies need room to bend and straighten their legs for safe growth of their hips, so it's ok to do a fairly tight swaddle such that their arms cannot escape, but there does need to be slack at the feet.
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Reviewed in the United States on December 31, 2015
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B. Stephens
Waukegan, US
★★★★★ 5
SAVED MY SANITY!!!
Format: Paperback
I don't know why I didn't leave a review on this book as soon as I finished reading it! My daughter was quiet for the first week home from the hospital, but along came week two and around 8 pm one night she began to cry, and this time it was different, we literally could not get her to stop. She cried until around 4 am, and I was terrified that we had a year of colic crying ahead of us, but prayed it was just a fluke and that the next night things would be different. However, 8 pm rolled around, the crying began, and we had a repeat of a night full of inconsolable crying. I had never felt such all encompassing exhaustion in my entire life and I just prayed that there was a book that would have answers for me. So the next morning I took to Amazon and began my search. After reading reviews I decided to give this book a try - the length was perfect, thank you Harvey for getting straight to the point and telling us exactly what we needed to know! I was able to implement the S's the following evening at 8 pm when the crying began and I believed with every fiber of my being that it was going to work - AND IT DID!!! Simulating the womb experience was exactly what my daughter needed to soothe her overstimulated little newborn nervous system and she calmed down in less than a minute and fell into a blissful sleep that lasted until her next feeding, after which we repeated the process and she was asleep again. She was sleeping through the night after a couple of months, and we continued to use Harvey's method until eventually she didn't seem to need it anymore. This book was a lifesaver, I have given it as a gift at every baby shower I've attended since I first discovered it, and I'll continue to give it as long as I live!! This book could just as easily be called Happiest Parents on the Block - I am so very grateful that I found it when I did!
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Reviewed in the United States on May 22, 2020
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Benjamin Nagy
New York, US
★★★★★ 5
Every new parent and grandparent should read this book.
Format: Paperback
Exceptionally practical book for every new parent and grandparent
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Reviewed in the United States on April 17, 2026
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Theresa
Port Orchard, US
★★★★★ 4
Ignore the sales pitch and absorb the advice
Format: Paperback
I agree with other reviews, great advice but the dr really pushes his products in it. I guess the guys gotta make some money. Worth the read though.
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Reviewed in the United States on September 5, 2025

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